Month: February 2018

Five ways to have a good time while travelling alone

February 27, 2018

Anyone who travels alone is aware of its singular rewards, but such rewards can be blunted if you fail to make personal safety a priority. Here are a few safety tips for solo travelers. 1. Stay Connected Those days of being without cellphone, smartphone and Skype seem almost quaint. Before you leave home, find out […]

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Importance of Fitness and Its Components

February 9, 2018

Modern lifestyle is the main cause of people not staying fit. Staying fit has become a great concern for people, proving its importance. Fitness is to the body as intelligence is to the mind. Staying fit is important as it reduces the risk of diseases by more than 80%. Mental fitness helps in maintaining a […]

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